Re-patterning

March 21

A Movement Based MasterClass

Ever feel like you’re on Auto Pilot? Moving through your asana practice out of habit? Awaken your body, mind & practice! Join Christina and Casey for a self-inquiry driven practice that brings awareness to physical patterns that may no longer serve you. Take this unique opportunity to be seen and guided through fundamental postures that support a life-long practice.

What to expect:

• Redefine the basics

• Identify habits & imbalances

• Find clarity in your movement

This Class will combine modern functional movements with classical yoga asana to find the continuum of anatomical truth in your own practice. All levels welcome and encouraged!

Course counts toward 5 CE Credits with Yoga Alliance

Host for propel women's group

Dates: March 12 & 26

April 9 & 23

May 7 & 21

6:30 pm - 7:30 pm

Trace Deaton, Photographer

Current Show

Previous Events

Mindfulness Workshop

“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non judgementally.” J. Kabat-Zinn

Do you have the capacity within yourself to: cope with stress and change, slow things down so you can make better choices, improve concentration and focus, find contentment in everyday life and activities, and all within as little as 15 minutes per day?

Meet with Steve Varriano in the comfort of Bleubird’s studio to learn the art of Mindfulness and Meditation. Steve is a Certified Mindfulness and Meditation Coach.

Beauty to Ashes Open House

Paint Class with Amy Lewis

Intuitive Painting Class for all levels. Participants will create a unique acrylic painting on canvas. All materials provided. No experience necessary. Refreshments provided. BYOB.

Participants will allow their intuition to guide the process as they create a unique Acrylic Painting on a 12 x 12 Canvas using a variety of painting techniques to layer color, shape and pattern onto their canvas. No experience necessary.

Amy Lewis is a visual artist living in Berea, KY. She paints vibrant, colorful, acrylic paintings which explore the natural world in intricate layers on stretched canvas. Her paintings can be seen at Gallery 103, the Kentucky Artisan Center, and Kentucky Guild Artist and Craftsmen.