Your Own Practice
Many say yoga is about finding YOUR practice, not about competing with others or even competing with yourself. Yoga is about how you’re feeling at any certain time and practicing in a way that serves you in that moment. And Julia Edmonds’ classes are no different....
A Trace of Art
A Trace of Art: Trace Deaton Creativity has been a part of Trace Deaton's life since he can remember. At five years old Trace wanted to be his big brother, mentor and best friend, Tom, and then the Beatles changed the course of their lives forever when they saw them...
“Beauty for Ashes” Show
Bleubird Studio is bringing a new show, but this time it’s a pairing of two women who have found healing in their art and each other. “Beauty for Ashes” is a show that expresses Anne Leader’s and Annie Brady’s ability to see beauty in imperfection. The ladies take art...
Community – YOUR People
I just got home from book club. Guess what the book was about? Community. It seems to be all around me, calling me, building around me. And it seems like the familiar feeling at book club was inclusiveness…or lack thereof. This was a roomful of women LOOKING for...
A Core
If pilates is known for one thing, it is known for increasing the strength of your core muscles, something that is important for personal balance and strength. I see this as a parallel to what Bleubird has to offer to our community… a place to strengthen AS a core...
Scenes of Nature
There is proof out there that simply viewing scenes of nature can reduce anger, fear and stress, and can increase pleasant feelings. Bleubird is my way of connecting with nature, and I hope for you as well. When I sit on the back porch, or walk the perimeter of...