I started my yoga journey after I got done with college athletics because I needed to find something that helped me learn about my body, reduce stress, and enjoy movement. After experiencing the benefits of a regular yoga practice, I decided to enrich my experience by becoming an instructor. Outside of yoga I am an LAT ATC for who covers injuries that occur on line at an Automotive Plant. I take my knowledge of anatomy and nature of injuries into the yoga setting by helping provide modifications and cues for proper alignment. All bodies are beautiful and should be celebrated. I want to provide a safe space for people of all sizes to come and learn about their bodies while enjoying movement.
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