After hearing about Bleubird Studio, Casey needed to be a part of this new community being created in Georgetown. “I am looking forward to making fitness friends at Bleubird Studio and fostering a supportive community that works hard together, but also has fun together!” Casey said.
As a full-time exercise physiologist with Premise Health, she leads a team who educate incoming Toyota members on a variety of topics including health, safety, ergonomics, mental health, and stretching.
She is passionate about her work and loves to motivate others to take care of themselves in all ways!
Casey is certified through the American Council of Exercise as a personal trainer, group fitness instructor, weight management specialist, and medical exercise specialist. She is continuing her development by pursuing her 200-hour YRT through Yoga Fit.
Casey has also created a wedding day yoga experience for brides and bridesmaids that brings joy and relaxation to the bride tribe on such an important and stressful day. She is the creative behind Mimoga Events which will be offered here at Bleubird Studios. “Mimoga is the perfect start to your perfect day,” Casey said. “It gives the bride and her bridal party a chance to hit the pause button and really soak in the joy of the day by being fully present with those that mean the very most to them.”